Kyle Nordio 1x1250m/r row
1,250m
Meters
4:39.4
Time
1:51.7
Pace
90
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,250m |
| Overall Time | 4:39.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 155 |
June 14, 2024 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,250m | 1:51.7 | 251 | 1162 | 18 | |
| 4:39.4 | 1,250m | 1:51.7 | 251 | 1162 | 18 | |
| r0m |
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Workout Graph
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