Kyle Nordio 2:52 row
303m
Meters
2:52.9
Time
4:45.3
Pace
16
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 153 |
June 30, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.9 | 303m | 4:45.3 | 15 | 351 | 22 |
| 2:52.9 | 304m | 4:44.3 | 15 | 352 | 22 |
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Workout Graph
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