Kyle Nordio 1:15 row

334m

Meters

1:15.8

Time

1:53.4

Pace

23

Calories

Average Watts240
Calories Per Hour1124
Stroke Rate18
Stroke Count23
Drag Factor162

July 03, 2024 10:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15.8 334m 1:53.4 240 1124 18
1:15.8 335m 1:53.1 242 1131 18

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Workout Graph

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