Kyle Nordio 25:00 row
6,333
Meters
25:00.0
Time
1:58.4
Pace
429
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 15 |
| Stroke Count | 382 |
| Drag Factor | 161 |
July 05, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,333 | 1:58.4 | 211 | 1025 | 429 | 15 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 87 | 16 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 87 | 16 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 85 | 15 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 15 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 15 |
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Workout Graph
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