Kyle Nordio 15:00 row
3,675m
Meters
15:00.0
Time
2:02.4
Pace
238
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 14 |
| Stroke Count | 217 |
| Drag Factor | 135 |
July 11, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,675m | 2:02.4 | 191 | 956 | 14 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 14 |
| 6:00.0 | 730m | 2:03.2 | 187 | 942 | 13 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 14 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 15 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 15 |
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Workout Graph
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