Kyle Nordio 12:00 row
2,893m
Meters
12:00.0
Time
2:04.4
Pace
184
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 14 |
| Stroke Count | 170 |
| Drag Factor | 160 |
July 19, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,893m | 2:04.4 | 182 | 925 | 14 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 14 |
| 6:00.0 | 733m | 2:02.7 | 189 | 950 | 13 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 14 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 15 |
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Workout Graph
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