Kyle Nordio 20:24 row
5,171m
Meters
20:24.6
Time
1:58.4
Pace
348
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 16 |
Stroke Count | 338 |
Drag Factor | 138 |
July 20, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:24.6 | 5,171m | 1:58.4 | 211 | 1025 | 16 |
5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 16 |
10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 16 |
15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 16 |
20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 19 |
20:24.5 | 77m | 2:39.0 | 87 | 599 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.