Kyle Nordio 1:48 row
419
Meters
1:48.9
Time
2:09.9
Pace
25
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 30 |
| Drag Factor | 124 |
March 20, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.9 | 419 | 2:09.9 | 159 | 848 | 17 |
| 1:48.9 | 420 | 2:09.6 | 161 | 852 | 17 |
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Workout Graph
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