Kyle Nordio 4:17 row
908
Meters
4:17.3
Time
2:21.6
Pace
52
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 14 |
| Stroke Count | 61 |
| Drag Factor | 124 |
March 24, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 908 | 2:21.6 | 123 | 723 | 14 |
| 4:17.3 | 908 | 2:21.6 | 123 | 723 | 14 |
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Workout Graph
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