Sebastian McBride 3:00 row
196m
Meters
3:00.9
Time
7:41.4
Pace
15
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 97 |
May 02, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 196m | 7:41.4 | 4 | 312 | 15 |
| 3:00.9 | 196m | 7:41.4 | 4 | 312 | 15 |
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Workout Graph
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