Ryszard Stanisław v1:00/1:00r...6 SkiErg
1,768
Meters
6:00.0
Time
1:41.8
Pace
145
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,950 |
| Overall Time | 12:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 50 |
| Stroke Count | 304 |
| Drag Factor | 144 |
March 12, 2026 18:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,768 | 1:41.8 | 332 | 1441 | 50 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 53 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 49 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 44 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 49 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 57 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 52 | |
| r: 1:00 | 21 | |||||
| r182 |
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Workout Graph
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