Ryszard Stanisław v2:30/1:00r...2 SkiErg
1,296m
Meters
5:00.0
Time
1:55.7
Pace
88
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,335m |
| Overall Time | 7:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 42 |
| Stroke Count | 210 |
| Drag Factor | 68 |
June 25, 2024 16:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 42 | |
| 2:30.0 | 668m | 1:52.2 | 247 | 1151 | 42 | |
| r: 1:00 | 21m | |||||
| 2:30.0 | 628m | 1:59.4 | 205 | 1007 | 42 | |
| r: 1:00 | 18m | |||||
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.