Ryszard Stanisław v2:30/1:00r...2 BikeErg
2,489m
Meters
5:00.0
Time
2:00.5
Pace
82
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,561m |
| Overall Time | 7:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 71 |
| Revolution Count | 357 |
| Drag Factor | 137 |
June 25, 2024 16:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,489m | 2:00.5 | 200 | 987 | 71 | |
| 2:30.0 | 1,272m | 1:57.9 | 213 | 1034 | 68 | |
| r: 1:00 | 35m | |||||
| 2:30.0 | 1,218m | 2:03.1 | 187 | 944 | 74 | |
| r: 1:00 | 37m | |||||
| r72m |
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Workout Graph
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