Ryszard Stanisław 30:00 row
6,965m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 142 |
August 01, 2024 05:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,965m | 2:09.2 | 162 | 858 | 25 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 28 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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