Ryszard Stanisław 30:00 BikeErg
15,022m
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 76 |
| Revolution Count | 2294 |
| Drag Factor | 96 |
September 10, 2024 05:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,022m | 1:59.8 | 203 | 1000 | 76 |
| 6:00.0 | 2,910m | 2:03.7 | 185 | 936 | 74 |
| 12:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 76 |
| 18:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 77 |
| 24:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 77 |
| 30:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 78 |
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Workout Graph
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