Ryszard Stanisław 30:00 row

7,360m

Meters

30:00.0

Time

2:02.2

Pace

477

Calories

Average Watts191
Calories Per Hour958
Stroke Rate26
Stroke Count801
Drag Factor148

September 13, 2024 04:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,360m 2:02.2 191 958 26
6:00.0 1,483m 2:01.3 196 973 24
12:00.0 1,496m 2:00.3 201 991 27
18:00.0 1,482m 2:01.4 195 972 26
24:00.0 1,450m 2:04.1 183 929 27
30:00.0 1,450m 2:04.1 183 929 29

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Workout Graph

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