Ryszard Stanisław 30:00 row

7,335m

Meters

30:00.0

Time

2:02.6

Pace

473

Calories

Average Watts189
Calories Per Hour952
Stroke Rate26
Stroke Count782
Drag Factor146

September 20, 2024 05:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,335m 2:02.6 189 952 26
6:00.0 1,499m 2:00.0 202 995 24
12:00.0 1,486m 2:01.1 197 977 26
18:00.0 1,463m 2:03.0 188 946 26
24:00.0 1,434m 2:05.5 177 909 26
30:00.0 1,454m 2:03.7 184 934 28

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Workout Graph

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