Ryszard Stanisław 31:00 row
7,680
Meters
31:00.0
Time
2:01.0
Pace
503
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 147 |
October 07, 2024 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,680 | 2:01.0 | 197 | 978 | 503 | 28 |
| 7:00.0 | 1,808 | 1:56.1 | 223 | 1068 | 124 | 26 |
| 14:00.0 | 1,736 | 2:00.9 | 198 | 980 | 114 | 26 |
| 21:00.0 | 1,700 | 2:03.5 | 186 | 939 | 109 | 28 |
| 28:00.0 | 1,701 | 2:03.4 | 186 | 940 | 109 | 30 |
| 31:00.0 | 734 | 2:02.6 | 190 | 953 | 47 | 32 |
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Workout Graph
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