Ryszard Stanisław 5:00 SkiErg
1,183m
Meters
5:00.0
Time
2:06.7
Pace
73
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 87 |
November 10, 2024 07:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 36 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 33 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 32 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 33 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 34 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 49 |
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Workout Graph
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