Ryszard Stanisław 3:00 row
754m
Meters
3:00.0
Time
1:59.3
Pace
49
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 146 |
November 17, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 25 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 25 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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