Ryszard Stanisław 500m row
500m
Meters
1:34.4
Time
1:34.4
Pace
43
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 47 |
| Stroke Count | 75 |
| Drag Factor | 147 |
November 17, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.4 | 500m | 1:34.4 | 416 | 1731 | 47 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 54 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 47 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 50 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 47 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 41 |
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Workout Graph
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