Rob Cooke 17:34 row
4,023
Meters
17:34.4
Time
2:11.0
Pace
243
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 33 |
| Stroke Count | 598 |
| Drag Factor | 112 |
April 04, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.4 | 4,023 | 2:11.0 | 156 | 835 | 33 | 129 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 34 | 123 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 34 | 129 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 34 | 134 |
| 17:34.4 | 601 | 2:08.4 | 165 | 868 | 33 | 132 |
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Workout Graph
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