Rob Cooke 1:06:34 row
15,023
Meters
1:06:34.6
Time
2:12.9
Pace
895
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Stroke Count | 2225 |
| Drag Factor | 113 |
April 15, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:34.6 | 15,023 | 2:12.9 | 149 | 812 | 895 | 33 | 138 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 130 | 34 | 122 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 821 | 136 | 34 | 136 |
| 30:00.0 | 2,273 | 2:11.9 | 152 | 823 | 136 | 34 | 141 |
| 40:00.0 | 2,262 | 2:12.6 | 150 | 816 | 135 | 33 | 144 |
| 50:00.0 | 2,243 | 2:13.7 | 146 | 803 | 133 | 33 | 140 |
| 1:00:00.0 | 2,248 | 2:13.4 | 147 | 806 | 134 | 33 | 141 |
| 1:06:34.5 | 1,507 | 2:10.8 | 156 | 837 | 91 | 32 | 146 |
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Workout Graph
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