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Rob Cooke 1:02:43 row

14,023

Meters

1:02:43.3

Time

2:14.1

Pace

839

Calories

140

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate32
Stroke Count2027
Drag Factor112

August 24, 2025 13:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:43.3 14,023 2:14.1 145 798 32 140
5:00.0 1,109 2:15.2 141 786 33 126
10:00.0 1,123 2:13.5 147 805 32 132
15:00.0 1,130 2:12.7 150 814 33 135
20:00.0 1,126 2:13.2 148 809 32 141
25:00.0 1,130 2:12.7 150 814 33 143
30:00.0 1,124 2:13.4 147 806 32 143
35:00.0 1,120 2:13.9 146 801 32 141
40:00.0 1,110 2:15.1 142 788 31 137
45:00.0 1,116 2:14.4 144 796 33 144
50:00.0 1,112 2:14.8 143 790 32 148
55:00.0 1,112 2:14.8 143 790 32 146
1:00:00.0 1,109 2:15.2 141 786 32 148
1:02:43.3 602 2:15.6 140 782 31 145

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Workout Graph

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