Rob Cooke 10:06 row
2,152
Meters
10:06.9
Time
2:21.0
Pace
124
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 33 |
| Stroke Count | 341 |
| Drag Factor | 111 |
March 21, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,152 | 2:21.0 | 125 | 729 | 124 | 33 | 141 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 34 | 137 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 34 | 145 |
| 10:06.9 | 18 | 3:11.6 | 50 | 471 | 1 | 9 | 143 |
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