Rob Cooke 15:06 row
3,260
Meters
15:06.4
Time
2:19.0
Pace
189
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 33 |
| Stroke Count | 501 |
| Drag Factor | 120 |
June 15, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,260 | 2:19.0 | 130 | 750 | 189 | 33 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 34 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 33 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 33 |
| 15:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |
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Workout Graph
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