Rob Cooke 1:01:16 row
14,025
Meters
1:01:16.2
Time
2:11.0
Pace
846
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 33 |
| Stroke Count | 2036 |
| Drag Factor | 113 |
April 16, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:16.2 | 14,025 | 2:11.0 | 155 | 835 | 33 | 148 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 34 | 119 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 33 | 130 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 33 | 136 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 33 | 134 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 33 | 146 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 34 | 151 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 34 | 160 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 33 | 158 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 33 | 158 |
| 50:00.0 | 1,141 | 2:11.4 | 154 | 830 | 33 | 156 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 837 | 33 | 160 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 857 | 33 | 161 |
| 1:01:16.1 | 291 | 2:10.7 | 157 | 838 | 31 | 162 |
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