Rob Cooke 1:20:06 row
18,277
Meters
1:20:06.6
Time
2:11.4
Pace
1098
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 33 |
| Stroke Count | 2730 |
| Drag Factor | 114 |
May 29, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:06.6 | 18,277 | 2:11.4 | 154 | 829 | 1098 | 33 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 130 | 35 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 132 | 34 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 811 | 134 | 34 |
| 40:00.0 | 2,314 | 2:09.6 | 161 | 852 | 141 | 34 |
| 50:00.0 | 2,309 | 2:09.9 | 160 | 849 | 140 | 33 |
| 1:00:00.0 | 2,312 | 2:09.7 | 160 | 851 | 141 | 34 |
| 1:10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 140 | 33 |
| 1:20:00.0 | 2,304 | 2:10.2 | 159 | 845 | 140 | 34 |
| 1:20:06.6 | 16 | 3:26.2 | 40 | 437 | 0 | 0 |
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Workout Graph
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