Rob Cooke 1:01:05 row
14,041
Meters
1:01:05.5
Time
2:10.5
Pace
851
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 33 |
| Stroke Count | 2030 |
| Drag Factor | 112 |
July 18, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:05.5 | 14,041 | 2:10.5 | 157 | 841 | 33 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 34 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 33 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 33 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 34 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 34 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 33 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 34 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 845 | 33 |
| 55:00.0 | 1,157 | 2:09.6 | 161 | 852 | 33 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 848 | 33 |
| 1:01:05.5 | 260 | 2:05.9 | 175 | 902 | 31 |
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Workout Graph
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