Rob Cooke 35:36 row
8,022
Meters
35:36.8
Time
2:13.1
Pace
476
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 1178 |
| Drag Factor | 118 |
November 24, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.8 | 8,022 | 2:13.1 | 148 | 809 | 32 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 34 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 33 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 33 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 33 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 33 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 33 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 33 |
| 35:36.8 | 130 | 2:21.5 | 123 | 724 | 29 |
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Workout Graph
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