Kjell Fiskebekk 22:13 row
3,007m
Meters
22:13.8
Time
3:41.7
Pace
151
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 108 |
April 14, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.8 | 3,007m | 3:41.7 | 32 | 410 | 21 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 21 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 21 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 21 |
| 20:00.0 | 726m | 3:26.6 | 40 | 436 | 22 |
| 22:13.7 | 345m | 3:13.7 | 48 | 465 | 22 |
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