Kjell Fiskebekk 34:24 row
5,009m
Meters
34:24.0
Time
3:26.0
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 758 |
| Drag Factor | 109 |
April 18, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.0 | 5,009m | 3:26.0 | 40 | 437 | 22 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 22 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 21 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 22 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 22 |
| 25:00.0 | 726m | 3:26.6 | 40 | 436 | 22 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 23 |
| 34:24.0 | 769m | 2:51.6 | 69 | 538 | 23 |
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Workout Graph
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