Kjell Fiskebekk 5000m row
5,000m
Meters
24:47.5
Time
2:28.7
Pace
273
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 138 |
May 22, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.5 | 5,000m | 2:28.7 | 106 | 665 | 22 | 123 |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 21 | 105 |
| 5:04.7 | 2,000m | 2:32.3 | 99 | 640 | 22 | 114 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 23 | 127 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 23 | 132 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 24 | 141 |
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Workout Graph
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