Kjell Fiskebekk 5000m row
5,000
Meters
24:53.4
Time
2:29.3
Pace
273
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 130 |
June 03, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.4 | 5,000 | 2:29.3 | 105 | 661 | 23 | 123 |
| 5:14.1 | 1,000 | 2:37.0 | 90 | 610 | 22 | 104 |
| 5:05.5 | 2,000 | 2:32.7 | 98 | 637 | 23 | 114 |
| 5:01.7 | 3,000 | 2:30.8 | 102 | 650 | 23 | 124 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 681 | 23 | 132 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 24 | 142 |
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Workout Graph
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