Kjell Fiskebekk 5000m row
5,000
Meters
25:03.0
Time
2:30.3
Pace
273
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 128 |
June 18, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.0 | 5,000 | 2:30.3 | 103 | 654 | 23 | 120 |
| 5:19.5 | 1,000 | 2:39.7 | 86 | 595 | 21 | 103 |
| 5:06.1 | 2,000 | 2:33.0 | 98 | 635 | 22 | 110 |
| 5:00.0 | 3,000 | 2:30.0 | 104 | 656 | 24 | 120 |
| 4:54.8 | 4,000 | 2:27.4 | 109 | 676 | 24 | 131 |
| 4:42.6 | 5,000 | 2:21.3 | 124 | 726 | 24 | 140 |
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Workout Graph
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