Kjell Fiskebekk 31:05 SkiErg
5,035
Meters
31:05.9
Time
3:05.2
Pace
254
Calories
116
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 32 |
| Stroke Count | 1024 |
| Drag Factor | 117 |
July 04, 2024 12:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.9 | 5,035 | 3:05.2 | 55 | 489 | 32 | 116 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 35 | 101 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 33 | 109 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 32 | 117 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 33 | 120 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 33 | 121 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 33 | 127 |
| 31:05.9 | 164 | 3:20.9 | 43 | 448 | 25 | 119 |
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Workout Graph
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