Kjell Fiskebekk 9:23 SkiErg
1,521
Meters
9:23.4
Time
3:05.2
Pace
77
Calories
108
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 30 |
| Stroke Count | 282 |
| Drag Factor | 100 |
July 07, 2024 13:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.4 | 1,521 | 3:05.2 | 55 | 489 | 30 | 108 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 30 | 98 |
| 9:23.4 | 778 | 2:49.2 | 72 | 548 | 31 | 118 |
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Workout Graph
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