Kjell Fiskebekk 5000m SkiErg
5,000m
Meters
29:46.9
Time
2:58.6
Pace
256
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 100 |
July 19, 2024 11:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.9 | 5,000m | 2:58.6 | 61 | 511 | 30 | 116 |
| 7:06.0 | 1,000m | 3:33.0 | 36 | 424 | 29 | 92 |
| 6:15.5 | 2,000m | 3:07.7 | 53 | 482 | 29 | 103 |
| 5:46.2 | 3,000m | 2:53.1 | 67 | 532 | 31 | 117 |
| 5:27.3 | 4,000m | 2:43.6 | 80 | 574 | 31 | 127 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 34 | 143 |
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Workout Graph
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