Kjell Fiskebekk 5000m SkiErg
5,000m
Meters
29:11.3
Time
2:55.1
Pace
254
Calories
117
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 29 |
Stroke Count | 861 |
Drag Factor | 97 |
July 21, 2024 11:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:11.3 | 5,000m | 2:55.1 | 65 | 524 | 29 | 117 |
6:24.5 | 1,000m | 3:12.2 | 49 | 469 | 29 | 100 |
6:03.5 | 2,000m | 3:01.7 | 58 | 500 | 28 | 106 |
5:45.4 | 3,000m | 2:52.7 | 68 | 533 | 29 | 118 |
5:40.1 | 4,000m | 2:50.0 | 71 | 544 | 29 | 122 |
5:17.8 | 5,000m | 2:38.9 | 87 | 600 | 33 | 139 |
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Workout Graph
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