Kjell Fiskebekk 5000m SkiErg
5,000m
Meters
28:29.6
Time
2:50.9
Pace
255
Calories
127
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 28 |
Stroke Count | 813 |
Drag Factor | 97 |
July 24, 2024 14:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:29.6 | 5,000m | 2:50.9 | 70 | 541 | 28 | 127 |
6:00.6 | 1,000m | 3:00.3 | 60 | 505 | 29 | 118 |
5:48.4 | 2,000m | 2:54.2 | 66 | 527 | 28 | 122 |
5:41.7 | 3,000m | 2:50.8 | 70 | 541 | 28 | 124 |
5:41.2 | 4,000m | 2:50.6 | 70 | 542 | 28 | 129 |
5:17.7 | 5,000m | 2:38.8 | 87 | 600 | 30 | 142 |
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Workout Graph
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