Kjell Fiskebekk 42:18 SkiErg
7,519
Meters
42:18.6
Time
2:48.8
Pace
384
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 97 |
July 25, 2024 13:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.6 | 7,519 | 2:48.8 | 73 | 550 | 28 | 123 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 27 | 102 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 26 | 111 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 27 | 117 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 28 | 117 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 28 | 122 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 28 | 128 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 29 | 133 |
| 40:00.0 | 939 | 2:39.7 | 86 | 595 | 31 | 141 |
| 42:18.5 | 432 | 2:40.3 | 85 | 592 | 32 | 144 |
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Workout Graph
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