Kjell Fiskebekk 57:07 SkiErg
10,023m
Meters
57:07.5
Time
2:50.9
Pace
510
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 1584 |
| Drag Factor | 98 |
August 20, 2024 16:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:07.5 | 10,023m | 2:50.9 | 70 | 540 | 27 | 111 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 26 | 85 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 26 | 95 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 27 | 99 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 28 | 104 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 28 | 108 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 28 | 109 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 28 | 114 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 28 | 117 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 27 | 119 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 28 | 124 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 29 | 130 |
| 57:07.5 | 405m | 2:37.4 | 90 | 608 | 31 | 138 |
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Workout Graph
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