Kjell Fiskebekk 5000m SkiErg
5,000m
Meters
28:35.4
Time
2:51.5
Pace
255
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 806 |
| Drag Factor | 96 |
November 18, 2024 18:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.4 | 5,000m | 2:51.5 | 69 | 538 | 28 | 119 |
| 5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 27 | 111 |
| 5:42.2 | 2,000m | 2:51.1 | 70 | 540 | 28 | 118 |
| 5:45.1 | 3,000m | 2:52.5 | 68 | 534 | 28 | 121 |
| 5:43.9 | 4,000m | 2:51.9 | 69 | 536 | 29 | 122 |
| 5:39.4 | 5,000m | 2:49.7 | 72 | 546 | 29 | 123 |
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Workout Graph
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