Cedric Dumont 20:09 row
5,037
Meters
20:09.9
Time
2:00.1
Pace
332
Calories
109
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 120 |
April 29, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.9 | 5,037 | 2:00.1 | 202 | 995 | 27 | 109 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 29 | 126 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 28 | 137 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 | 143 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 27 | 71 |
| 20:09.9 | 19 | 4:20.5 | 20 | 368 | 10 | 71 |
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Workout Graph
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