Cedric Dumont 5x2:00/2:00r row
2,937
Meters
10:00.0
Time
1:42.1
Pace
235
Calories
159
Heart Rate
| Rest Distance | 2,109 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,046 |
| Overall Time | 20:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 29 |
| Stroke Count | 534 |
| Drag Factor | 142 |
May 19, 2025 21:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,937 | 1:42.1 | 328 | 1430 | 29 | 159 |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 29 | 144 |
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 31 | 155 |
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 29 | 161 |
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 29 | 166 |
| 2:00.0 | 604 | 1:39.3 | 357 | 1528 | 29 | 172 |
| r2,109 |
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Workout Graph
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