Cedric Dumont 45:00 row
11,260
Meters
45:00.0
Time
1:59.8
Pace
745
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1245 |
| Drag Factor | 141 |
May 21, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,260 | 1:59.8 | 203 | 998 | 27 | 128 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 29 | 116 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 28 | 121 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 28 | 123 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 28 | 127 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 28 | 128 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 28 | 132 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 28 | 136 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 | 132 |
| 45:00.0 | 1,250 | 2:00.0 | 203 | 997 | 26 | 137 |
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Workout Graph
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