Cedric Dumont 20:00 row
5,209
Meters
20:00.0
Time
1:55.1
Pace
361
Calories
142
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 115 |
August 29, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,209 | 1:55.1 | 229 | 1088 | 28 | 142 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 29 | 133 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 28 | 139 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 28 | 148 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.