Cedric Dumont 15:00 row
3,955
Meters
15:00.0
Time
1:53.7
Pace
283
Calories
134
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 143 |
December 23, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,955 | 1:53.7 | 238 | 1117 | 283 | 27 | 134 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 93 | 28 | 128 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 95 | 27 | 135 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 95 | 27 | 141 |
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