Cedric Dumont 20:00 row
5,260
Meters
20:00.0
Time
1:54.0
Pace
374
Calories
135
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 130 |
February 23, 2026 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,260 | 1:54.0 | 236 | 1122 | 374 | 28 | 135 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1104 | 92 | 29 | 127 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1128 | 94 | 29 | 135 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1116 | 93 | 28 | 139 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1140 | 95 | 29 | 142 |
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Workout Graph
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