Cedric Dumont 15:04 row
3,843
Meters
15:04.3
Time
1:57.6
Pace
265
Calories
124
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 139 |
April 15, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.3 | 3,843 | 1:57.6 | 215 | 1054 | 265 | 28 | 124 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1008 | 84 | 29 | 115 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1092 | 91 | 29 | 125 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1080 | 90 | 29 | 130 |
| 15:04.3 | 9 | 3:58.8 | 26 | 388 | 0 | 0 | 129 |
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Workout Graph
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